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Zen Golf: Mastering the Mental Game-Dr. Joseph Parent

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Ebook About
The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. In his highly original and groundbreaking book, noted PGA coach and Buddhist instructor, Dr. Joseph Parent, draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

Book Zen Golf: Mastering the Mental Game Review :



I have read nearly all of the books on trying to square the game between your ears with the physical game of golf and this one is highest on my list. Joseph Parent reviews nearly all aspects of the weaknesses one experiences in both competitive and non-competitive golf. In many ways, I now seem to enjoy playing more than I have in years and I have played the game since I was nine years old. Now 60 years later I only wish I had this resource years ago. It is a no miss purchase if you love and play the game of golf. The author obviously does both.
I was a student of karate for over 10 years so I understand the concept of "zen" and how the mind-body connection is so intrinsic when mastering a skill. I recently took up golf and found this book extremely helpful, especially when it comes to putting. I purchased a second copy as a gift for a friend as well. The person who recommended it to me said she reads it every single year as a refresher. I plan to do the same!

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